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Nanda Devi East (7,434 m), locally known as Sunanda Devi , is the lower eastern twin peak of India’s second-highest mountain , Nanda Devi. Situated in the Kumaon Himalayas of Uttarakhand , this challenging peak is famous for its steep, 2-km-long ridge and can be reached via the Pindari or Milam glaciers , often approached from Munsiyari.
Difficulty level
The Nanda Devi East Base Camp trek is a tough walk that goes really high up. If you have done extensive hiking before , and you are physically fit , trekking to Nanda Devi East Base Camp is a good idea. The Nanda Devi East Base Camp trek takes around 10 to 14 days to finish , it is around 75 to 120 kilometers long. You will have to walk to places that are 4,000 to 4,750 meters above sea level. The Nanda Devi East Base Camp trek has steep and rocky parts , and the paths are very narrow. You also have to be careful because you might get very sick from the altitude , which is called Acute Mountain Sickness , or the Nanda Devi East Base Camp trek might give you AMS.
Why Choose the Nanda Devi Base Camp Trek?
● The trek offers the opportunity to see Nanda Devi , India's second-highest mountain, and its eastern twin from the Pachu glacier.
● Unlike popular trekking routes , this route provides profound solitude, traversing through ancient, untouched, and rugged Himalayan terrain.
● Trekkers pass through dense , lush green forests, vibrant alpine meadows, and moraine-covered glaciers.
● The trail passes through ancient , remote, and culturally rich Kumaoni villages like Munsiyari, Laspa, and Martoli.
● The trail often allows sightings of rare high-altitude wildlife , including musk deer and potentially snow leopards.
● Rated as moderate to difficult , it offers a thrilling, demanding, and rewarding experience for experienced, physically fit trekkers.
What to Pack – Essential Equipment
Mountaineering Gear
● High-altitude mountaineering boots
● Crampons
● Ice axe
● Climbing harness
● Helmet
● Ropes, carabiners, and safety devices
● Gaiters
Clothing
● Heavy down jacket
● Thermal base layers
● Insulated gloves
● Woolen cap and
Personal Essentials
● Backpack (70–80 L)
● Sleeping bag
● Headlamp
● Sunglasses
● Sunscreen
● Personal medical kit
Best Time To Visit Nanda Devi East Base Camp
The best time to visit the Nanda Devi East Base Camp trek is from May to June and September to mid-October. These months offer stable weather, clear skies for mountain views, and manageable temperatures, avoiding the heavy monsoon rains and extreme winter snowfall.
Nanda Devi East Base Camp Trek Itinerary
Day 1: Dehradun to Munsiyari
We will drive from Dehradun to Munsiyari. Along the way , we will explore beautiful Himalayan valleys and Kumaoni villages on the way. We should reach Munsiyari by evening check into our hotel and watch the sunset over the Panchachuli and Nanda Devi ranges. Then we can. Get used to the high altitude.
Day 2: Munsiyari to Rilkot
We will drive to Rilkot. See the forested valleys and remote villages on the way. When we reach Rilkot we will set up our camp near the river. Relax, getting ready for the trek that is coming up.
Day 3: Rilkot to Ganghar.
We will start trekking along the river cross bridges and walk on forest trails. We should reach Ganghar by afternoon. Set up our camp near the big Himalayan peaks.
Day 4: Ganghar to Nanda Devi East Base Camp.
We will trek through the alpine terrain. Cross glacial streams. When we reach the base camp , we will see the Nanda Devi range and spend a peaceful night under the stars.
Day 5: Glacier Visit and Return to Ganghar
We will wake up early to watch the sunrise and visit the glaciers. Then we will return to Ganghar by evening and rest.
Day 6: Ganghar to Rilkot or Bagudiyar
We will trek down through the forests and valleys enjoying the trek. We will set up our camp at Rilkot or Bagudiyar for the night.
Day 7: Rilkot to Munsiyari.
We will return to Munsiyari. When we reach Munsiyari. Upon arrival we will check into our hotel , take a shower and have a relaxing evening.
Day 8: Munsiyari, to Dehradun.
We will return to Dehradun , remembering the glaci
