Trek difficulty
Moderate
Trek duration
5 Days
Trek altitude
14010 Ft.
Group size
6-12
Trek distance
27 Km
Basecamp
Chhika
Best Time
June and September.
Pickup Point
Manali
Basic Overview of Hampta Pass
If there is one trek that promises dramatic transition, then it is the Hampta Pass Trek. The diverse landscape change while connecting the verdant valley of Kullu to the high-altitude barren land of Lahaul, is nothing less than an ecstasy.
The trek starts from Jobra and takes you through dense pine forests, alpine meadows, a variety of blooming wildflowers, and glacial valleys before reaching the Hampta Pass.
The trek is situated at an altitude of 14,010 ft., which is 4,270 m.From varying landscapes to riverside camps, this trek is a treat for Himalaya lovers.
For doing the Hampta Pass trek, you need permits. Whenever the trail crosses a protective forest area, a permit becomes mandatory. You can get the same from the Forest Office in Manali. The fee is different for Indian and foreign nationals.
The trek goes through a wildlife section; hence, you might need a permit for the same as well.
A few trekkers choose to go beyond the Hampta Pass Trek, which is Chandratal Lake, and for the same, they might have to obtain an ILP (inner line permit).
Bring your valid government ID cards, like the Aadhaar card, driving license, and PAN card, to obtain the permit.
We want your trek journey to be hassle-free. Acquiring a permit can be an irksome task, as it is not something you do on a regular basis. Leave this matter to your trekking agency and just be prepared for the upcoming adventure.
Day 1: Manali to Jobra to Chhika
Day 2: Chhika to Balu Ka Ghera
Day 3: Balu Ka Ghera to Hampta Pass to Shea Goru
Day 4: Shea Goru to Chatru to Chandratal (optional and if roads are clear)
Day 5: Chatru to Manali
June and September.
.Sudden elevation can cause you headache, nausea, and dizziness, known as AMS. The mountainous region is known for its unpredictable weather—sudden rain, heavy snowfall, and drops in temperature can block the trails. Be extra careful while crossing the glaciers, rivers, and passes, as the terrain gets slippery. There are no phone signals during the journey, and medical help can be delayed. Carry your important medications all the time; however, our team always carries essential first aid and is well-trained with medical emergencies.
Stay hydrated throughout the hike and avoid smoking and alcohol. Carry essential gear—a list will be shared by us before your journey begins. Carry only what is important. Always travel with the certified guide who can manage medical emergencies and assist you during river crossings and tricky trails. Be easy on your body and avoid rushing to the end point.
Day 1: Manali to Jobra to Chhika
Drive distance: 16 km, around 1 hour till Jobra
Altitude: 10,100 ft
Trek distance: 3 km, around 2 hours till Chhika
Meals included: breakfast, lunch, evening snacks, and dinner.
Overnight stay: Chhika Campsite
How does your day 1 look?
Today’s trek marks a walk through the forest. The trekking journey starts with the 1-hour drive from Manali to Jobra in a vehicle arranged by Thin Air Expedition.
Manali is a good place to get acclimatized for the forthcoming journey. Around 40 hairpin bends and a beautiful view of Kullu Valley during the drive, you will reach Jobra, the base of your trek. From here you will start trekking towards Hampta Pass. Today, you will end your journey in Chhika.
Rani Nallah flows all along the trek through sundry forests of green maple, birches, and pine. No steep path, only an easy trek starting from the project junction of Allain Guhugal. Cross the road and follow a short path to reach the slope.
Indulge in the beauty of the environs and head towards the green meadow where small rocks are scattered all across the land.
Keep walking for another 20 minutes, and you will reach Rani Nallah flowing right in the middle of the meadow.
There are two ways to reach Chhika: walking through meadows or climbing up the hill on the left side. Choose the easier route, which is first climbing the hill and then descending.
From here you will see your campsites. The Rani River still flows through the middle of the meadow, making the entire setup clickworthy. If lucky, you will spot a herd of horses grazing in the meadows.
Day 2: Chhika to Balu Ka Ghera
Trek distance: 6 to 7 km, around 5 to 6 hours
Altitude covered: 11,800 ft
Meals included: breakfast, lunch, evening snacks, and dinner.
Overnight stay: Balu ka Ghera Campsite
How does your day 2 look?
On day 2, you trek towards Balu Ka Ghera—your next campsite. Take the right to reach the area where boulders and rough terrain are awaiting for you. Today also the trek is easy and will be completed without any difficulty.
The right bank of the river has beautiful dwarf rhododendro trees covering up the lower region, and a group of silver birches covers up the upper region.
As soon as you cross the silver birch tree cluster, turn and get mesmerized by the picturesque range of Dhauladhar snow-clad peaks.
As you move ahead, one waterfall with a clear stream lies to the left, seen from a distance. Fill up your bottles. Sip some out of it, take a small rest, and keep going.
Move towards the river flowing to your left. To get on the opposite side of the river, put your feet on the rocks. Wetting your feet and not using rocks to cross the river will give your feet pricks.
Enter the charming sheltered valley called Jwara, which means you have completed half of the day’s trek. On one side there are gigantic snow-covered rocks, and on the other side the valley descends to the river.
Now from here the trail interweaves with the river, leading you to another valley. As you walk, look in front to view snow-clad mountains, multi-colored flowers on the land, and the last of the tree lines.
Trek for another half an hour where the valley ends, indicating the Jwara part is over. Enter the slope area covered with snow and rocks, along with many colors (yellow, pink, purple) of wildflowers.
As you progress, the terrain gets flatter gradually, and you have to cross the path of boulders and rocks. This is the last lap in order to reach Balu ka Ghera, which means “mound of sand.”
Day 3: Balu Ka Ghera to Hampta Pass to Shea Goru
Trek distance: 7 km, around 10 hours
Altitude covered: 14,100 ft
Meals included: breakfast, lunch, evening snacks, and dinner.
Overnight stay: Shea Goru Campsite
How does your day 3 look?
Touch the highest altitude today, which is 1,100 ft. You can split the journey into two halves: a steady ascent on a moderately steep slope to Hampta Pass, hence a sharp descent to Shea Goru. Witness the beauty of the mountains, which we saw from Balu Ghera yesterday, more closely today.
As you trek by the riverside, you get closer to the climb to Hampta Pass. You might get lost in between, as the trail disappears after some time; hence, stay with the group. However, our trek leader will stay with you all the time and guide you through the journey, so there is no fear of separating from the group. An hour’s trek to reach tableland, where you will see the place completely covered with fresh, thick snow. If not, you will definitely see snow patches scattered.
Today, you will see two tablelands. After a 90-minute trek, reach another flat land’s end through a ridge followed by a second ridge. Just a bend and a few more meters to arrive at Hampta Pass. Be careful, as the climb to Hampta Pass is hard. To get the best view of this trek, your fitness and patience levels will be tested. But all this hard work is worth it, as you will relish the beauty of the Himalayas.
The journey doesn’t end here. After a hearty lunch, get ready for the more complex descent to Shea Goru. Your trek leaders will guide you on how to get down the slope; you might have to use rope as the descent is too steep. But the best part is you get to spot spot Spiti during the way down.
After half an hour of rambling, you will arrive at the valley base. From here the trail leads towards Shea Goru. Yet other camps at riverside are waiting for you to enjoy the starry night. Call it a day.
Day 4: Shea Goru to Chatru to Chandratal (optional and if roads are clear)
Trek distance: 7 km, around 5 hours
Drive distance to Chandratal: 50 km, around 2.5 to 3 hours (only if weather conditions allow)
Altitude covered: 14,100 ft
Meals included: breakfast, lunch, evening snacks, and dinner.
Overnight stay: Shea Goru Campsite
How does your day 4 look?
Relish a hearty breakfast and start your foot journey from Shea Goru to Chatru. It is an easy downhill trek for 5 hours maximum. The trail gets slippery here, so be careful.
Chatru has no vegetation as it is located in the barren mountains. From here the trail leads you to mountain ridges and edges, including slippery sections. You are going to enjoy the sliding part here.
In 2 more hours, you will witness another river flowing by the road called Chandra River. A few glaciers will come along the way, which you will have to cross. Chatru is on the other side of the glaciers—your campsite for the night.
Day 5: Chatru to Manali
Drive distance: 65 km, around 5 to 6 hours
Meals included: breakfast
How does your last day look?
Bid adieu to your fellow trekkers and drive back to Manali. Reach Manali after a 5-hour drive. From here you can book your journey ahead.
During The Trek
At ThinAir Expedition, our treks are carefully designed by a team of highly experienced mountaineers and outdoor leaders, ensuring you experience the adventure of a lifetime while connecting deeply with nature, yourself, and fellow trekkers.
Every trek with us is led by certified and experienced trek leaders who know the mountains inside out — sharing fascinating stories, regional history, and insights into the local flora and fauna. By the end of your trek, you’ll not only have lifelong memories but also a deeper appreciation for the Himalayas.
Inclusion
During The Trek
Exclusio
Eco-Friendly Trekking Please carry your own lunch box to avoid single-use plastics, aluminium foil, and polythene. At ThinAir Expedition, we are committed to keeping the Himalayas clean. Together, let’s protect the sacred mountains for future generations.
Hampta Pass connects Kullu Valley to the Lahaul Valley and is situated at the height of 14,100 ft in the Pir Panjal range of Himachal Pradesh.
It is an easy-to-moderate trek ideal for both beginners and seasoned trekkers. A decent fitness level is required for this trek.
The complete to-and-fro trek is around 26 to 28 km and takes 4 to 5 days for completion.
For the pleasant weather conditions, clear skies, and blooming valleys, do this trek between the months of June and September.
Yes, any trek that has to cross the forest area requires a permit. Trekking agencies usually arrange it for you.
Not necessarily, but a decent fitness level is essential for high-altitude hiking.
If you are planning to do solo trekking, then it is advisable to do the treks in a group and with certified and trusted travel agencies. Your safety comes first.
The last network is available in Manali/Jobra. Carry power banks, as there are no charging facilities beyond it.
Base location: guest house and, above that, campsites arranged by Thin Air Expedition.
Looking for a perfect mix of scenic beauty and thrill? The Hampta Pass Trek offers an intense transition from verdant valleys to isolated mountain barrens. This trek is ideal for both first-time trekkers and pros. The difficulty level is manageable, and a sense of high-altitude trekking leaves you striving for more. Cross the rivers, pass the snow-laden trails—we are sure this journey will make you even more humble towards nature.
Testimonials
Radandi Shashank
“You are not just a mountain trek guides, but a true guardian of the journey. Your unwavering loyalty to our team, the mountains, and safety itself is extraordinary. Every step felt secure because of your dedication, integrity. And stayed committed to every trekker, through every challenge, with patience, care, and honesty. Huge respect to Subodh Jii n Aditi Mam!! Thank youu @thinairexpedition It was wonderful experience!!❤️❤️
67D3_KALYAN
Completing the Kedarkantha trek at an altitude of around 12,500 feet was not just a trek for us, it was a life-long memory, and a major reason for this unforgettable experience is our guide Shubhod Sir. From the very first day till the summit, Shubhod Sir guided us with immense patience, discipline, and genuine care. At every difficult patch, when our legs were tired and breathing became hard, his calm words, constant motivation, and confident leadership gave us the strength to keep moving forward. He never rushed anyone and always made sure that every member of the group was safe, comfortable, and mentally strong. Shubhod Sir’s knowledge of the mountains, weather, and high-altitude conditions was truly impressive. More than a guide, he felt like a protector and mentor who treated everyone like family. His positive attitude and humble nature created a sense of trust and confidence among all of us. We are also thankful to Atidhi Madam for her support and cooperation during the trek, which added to the smooth experience. Because of Shubhod Sir’s guidance and dedication, we successfully reached the summit with confidence and joy. We will always remember this trek with gratitude and respect. Truly blessed to have a guide like him. 🙏⛰️
Arvind Sahu
Wonderful experience totally worth it. At those price they provided services that no one could provides really enjoyed ❤️🎉
Kolanu Anirudh
This is my first trek in Uttarakhand(Kedharkanta) and Thin Air Expedition made it a memorable one Thanks for everything subodh bro you made it so special.
kanica kandpal
Completed the Gaumukh–Tapovan trek with Thin Air Expedition, and it was an exceptional experience from beginning to end. Instead of opting for a fixed-departure model, we chose a personally curated itinerary, as this was our first trek—and it turned out to be the perfect decision. The team was extremely thoughtful in planning each day’s distance, ensuring we were comfortably challenged without ever feeling overtired or exhausted upon reaching the campsites. Every campsite was carefully selected, offering not just safety and comfort but also breathtaking views that made each halt truly memorable. What stood out most was the level of personalization. The itinerary was clearly tailored to our pace and comfort, and the trek leader constantly shared insightful facts about the region, its geography, and cultural significance, adding depth and meaning to the journey. Overall, Thin Air Expedition delivers a highly personalized, well-paced, and enriching trekking experience. I would highly recommend them, especially for first-time trekkers looking for a safe, informative, and thoughtfully curated adventure.Sen
Raj Bahadur
I booked my trek with Thin Air Expedition on a friend’s recommendation, and it turned out to be a great decision. They managed travel and accommodation very smoothly, and everything was well organized throughout the journey. The team stayed in regular coordination, ensuring that stays and drivers were properly arranged each day. The entire trip was timely, hassle-free, and also pocket-friendly. I would definitely recommend Thin Air Expedition—you can trust them completely with your travel and trekking plans.
sachin aulakh
I recently completed the Kedarkantha Trek with ThinAirExpedition, and the entire experience was outstanding. The coordination, communication, and arrangements were excellent. The trek leaders were experienced and friendly, the support staff was humble, the stay was comfortable, and the food quality in such high altitude conditions was truly impressive. Their focus on safety and responsible trekking made the journey even better. I would definitely choose them again for my next Himalayan adventure! 🏔️✨
Aman rai
I recently completed a trek with the help of ThinAirExpedition, and the entire experience was very comfortable. From stay arrangements to travel from Rishikesh to Rishikesh, everything was well managed. The driver was extremely polite, supportive, and made the journey smooth and stress-free. Overall, a great experience and I would definitely recommend them.
Nitya Jaiswal
Kedarkantha was not just a trek, it was an experience that helped me reconnect with myself. Thanks to Thin air expeditions , I felt safe, cared for and encouraged at every step. The sunrise at the summit, the laughter around the campfire and the kindness of the guides will stay with me forever. If you're looking for a company that treats you like family on the mountains, this is the one.
Biswajit Sahoo
Subodh Sir making the trek so much of fun and intresting .. Awesome Experience with Subodh Sir
Anmol Verma
Overall trekking and accommodation was a very smooth experience. Our trek leader Mr. Ramesh was amazing and very helpful. He managed to make the trek look easy. Overall experience was 10/10. Would highly recommend.
Rishabh Singh Rana
Trek Guide Mr. Ramesh Ji is a very cool & good person. Trek journey became beautiful with the group and overall it became my one of the best experience.
aditi vaidya
I recently went on a trek with Thin Air Expeditions, and I can't get over the experience I had! I did the Phulara Ridge trek with Subodh sir, and it was an incredible experience. What made it even more special was that Subodh sir made sure I could bring my dog, Flake, a toy pom. His team and him took such great care of us, and it was clear that they truly care about their guests, human or canine! The group was amazing too. I met some wonderful people along the way, and we formed lifelong bonds. The whole experience was beautiful – from the breathtaking views to the friendly, supportive environment. I’ll cherish these memories forever! If you're looking for a SAFE, well-organized, fun, and caring trekking company, Thin Air Expeditions and Subodh sir are the ones to go with!
Anuja Vaidya
It was a wonderful experience with TAE on Phulara ridge trek, everything was on point the gears, food, trek guides and Subodh sir himself was an amazing leader who is the founder of TAE, he made sure the experience was amazing even for the first timers keeping safety the first priority. Also I took my Dog, Flake along with me for the trek and it was a great experience for her as well and her food and safety was well taken care of . 🐾 Would love to go back again with Thin air expedition. Thank you so much 🤗
Simran Samal
Phulara Ridge Trek – A Memorable Experience for me !!! Someone once told me, “Trips aren’t just about travel — they become a part of you.” I never really believed it, but this time, Phulara Ridge became exactly that for me. Our first campsite — the forest trail, the tents, the whole setting — gave me the first taste of what was to come. Everything was so thoughtfully arranged, it felt like nature itself had prepared that space for us. All thanks to our trek leader, Subodh bhai 🙌🏻. The next stop was magical in its own way. The campsite was picture-perfect, and we even ended up learning a bit of the local Uttarakhandi dance from Dev bhaiya (well… I tried to! 😄). In the evenings, we played games and spent such a good time that we forgot the weight of city life for a while. And finally, the Ridge: Honestly, we thought the weather would block the views, but Subodh bhai timed it so perfectly that the skies cleared for us. Walking on the ridge — one valley on the right, another on the left, clouds passing beneath us — felt surreal. We sat there for hours, just soaking it all in. It was pure peace. And yes, we even made tea there!!! 🫶🏻 (Of course, we made no mess, cleaned it all up, and left the space exactly the way it should be 😌). For me personally, trekking has always been like meditation — a way to quiet the noise and reconnect with myself. This trek with Subodh bhai and the team gave me exactly that: peace, perspective, memories for a lifetime, and inspiration. #SoGrateful 🙏🏻 Thank you, Subodh bhai and team, for making this such a soulful and unforgettable journey! Lastly Just one note for all: “In the end, we don’t conquer mountains; they help us discover who we truly are.” To anyone even considering it: please go with #ThinAir Expeditions to experience the rawness of trekking, the beauty of nature, and the joy of escaping city life for a while. You’ll come back not just with pictures, but with stories, stillness, and a piece of the mountains in your heart. All the best !!! ✌🏻
Netra Sharma
It was a wonderful experience with ThinAir Expedition. I went on my first trek to Phulara Ridge, and it was truly amazing. Our guide, Subodh ji, managed everything so well and remained patient throughout the trek. I enjoyed every moment and every spot. The place, the cook, and the helpers were all wonderful. The food and camps were awesome. I highly recommend joining ThinAir Expedition to experience the best of “pahadi” life!
Vaibhav Srivastava
Thin Air Expedition gave us the best experience while trekking. Everything was finely arranged and properly taken care of whether it was travel, food. Staff availablity. But the best part was free hand while trekking. Subodh led us beautifully taking in note that everyone reaches the base camp and everyone is doing well. Consulting our next phase keeping in mind the safety and gears. It was collectively very amazing. He gave us full free hand additionally it is our responsibility as well to take care of each other. We did so many activities had games and fun and he even taught us how to camp. How to set up it was fun. If it would've given me option I'll rate it 10. Thanks subodh and team and thin air expedition for such a memorable trip.
Somya Chaturvedi
I recently did the Phulara Ridge Trek with Thin Air Expedition, and it was my first trek ever truly an unforgettable experience! Everything was so well managed from safety arrangements and equipment to food and stay, I never had to worry about a thing. Our trek leader, Subodh, was extremely supportive, patient, and motivating, which made a huge difference for a first-timer like me. The food was simple, homely, and very satisfying after long trekking hours. Most importantly, safety was always the top priority. For anyone planning their first or next trek, I’d highly recommend Thin Air Expedition. Professional, caring, and passionate about making the experience memorable!
We're always ready for adventure
Trekking comes with uncertainty. Weather, terrain, and setbacks are part of the journey. We embrace them with resilience and openness—each challenge makes us stronger and more appreciative of nature's beauty.
We embrace low-noise trekking
We blend into nature, not the other way around. We avoid shouting, loud music, and noisy games. In silence, we hear birdsong, streams, and the wind—inviting peace, reflection, and a deeper connection with nature.
We protect the environment
We protect the environment by minimising waste, reusing resources, and picking up litter. We carry eco-bags, segregate waste, and inspire others to preserve trails. Sustainable trekking ensures these mountains remain beautiful for future generations.
We are self-sufficient
We carry our load as much as possible, manage our gear, and stay prepared for all situations. Self-sufficiency builds confidence, independence, and respect for fellow trekkers, support staff, and the trail itself.
We support each other
Trekking is not a solo act. We wait for each other, share burdens, and uplift teammates. By putting the group first, we build strong bonds and help everyone complete the trek joyfully.
We are fit and prepared
We train well before our treks. This helps us walk longer, handle emergencies, and contribute to the team. Fitness ensures we are never a burden and always ready to help when needed.
